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South & North-West Regional Cross Country Photos and Results

The South and North-West regions held their regional cross country championships this weekend.

On the men's side, Lane won the South Region title just edging by the narrowest of margins runner-up Clackamas 38 to 39. Mt. Hood came in third with 69.

Lane sophomore Jonathan Cornish out kicked his freshman teammate Ben Harter for the individual title in the 8K with a time of 26:15 to 26:24.

Lane head coach Mike Blackmore was named the Men's Cross Country Southern Region Coach of the year.

Everett out distanced runner-up Green River 26 to 52 to claim the North-West region title with Highline coming in at third with 58 points.

Highline freshman Endalkachew Abebaw took the individual men's title with a time if 27:10.4 in the 8k race. Everett sophomore Stephen Dietz was second with a time of 27:13.7.

Everett head coach Frank Dauncey was named the Men's North-West Region Coach of the Year.

Full Results: South | North-West

Lane also claimed the Women's South Region title with an easy victory over runner-up Mt. Hood 39 points to 56 with Clackamas taking third with 68 points.

Mt. Hood freshman Georgia Glovatsky won the 5k cruising to a 23 second win over Lane sophomore Nicole Maurmann 18:42 to 19:05.

Mt. Hood head coach Jim Satterfield was named the South Region Cross Country Women's Coach of the Year.

Everett placed runners 4th through 8th to take the North-West Region title with 25 points over runner-up Olympic who tallied 39 points. Green River placed third with 78.

Olympic freshman Camille Shiflett completely out paced the field with a time of 19:03.1 to take a 42 second victory over freshman teammate Kat Ramsey who turned in a time of 19:45.4 in the 5K. Skagit Valley sophomore Madeline Wing claimed third with a time of 21:05.4.

Olympic head coach Dan Dittmer was named the North-West Region Coach of the Year.

Full Results: South | North-West


North-West Region Men's Champions Everett


North-West Region Women's Champions Everett


North-West Region Men's Runner-Up: Green River


North-West Region Women's Runner-Up: Olympic


North-West Region Top Eight Men


North-West Region Top Eight Women


North-West Region Coaches of the Year: Dan Dittmer & Frank Dauncey


South Region Men's Champions Lane


South Region Women's Champions Lane


South Region Men's Runner-Up:Clackamas


South Region Women's Runner-Up: Mt. Hood


South Region Top Ten Men


South Region Top Ten Women

Men's Teams
Women's Teams

Men XC Alumni
Women XC Alumni

Athlete of the Week - Click to view
Cross Country Championships - Click for details
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