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NWAACC Cross Country Athletes of the Week - Week 7

Jon BennettJon Bennett (Spokane, Sophomore)
-- Event: 8 Kilometer Cross Country; Mark: 25:23 at Inland Empire Invitational
Nominator Comments:

  • "Jon ran a smart race starting off conservatively and moving through the pack. His time of 25:23 is a 30 second PR."

Sara FristoeSara Fristoe (Spokane, Freshman)
-- Event: 5 Kilometer Cross Country; Mark: 18:58 at Inland Empire Invitational
Nominator Comments:

  • "Sara ran in just her third race of the year and after 14 months of being injured is only 15 seconds off her PR."

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